Fasciatherapy

Is a gentle, manual therapy. Its objective is to increase the individual’s energy potential by favouring the harmonious function of each system in the human body. The advantages of fasciatherapy:

• Reduce muscle and joint pain
• Promote sleep
• Reduce stress and anxiety
• Offers greater freedom of movement
• Increases vitality

Holistic gymnastics

Holistic gymnastics is a method that teaches the body to move consciously. It takes each person’s particular condition into consideration, regardless of age or health. It provides, among others:

• Physical and mental relaxation
• Improved postural balance
• Increased flexibility and muscle strength
• Relief of pain and discomfort

Rachel Morency (member of the FMQ) has been a body therapist since 1990. She is a massage therapist specialized in fasciatherapy. Methods that aim at well-being and vitality. As a sleep educator and holistic gymnastics practitioner, she provides you with concrete tools to maintain the benefits you received during your sessions on your own.