Fasciatherapy
Is a gentle, manual therapy. Its objective is to increase the individual’s energy potential by favouring the harmonious function of each system in the human body. The advantages of fasciatherapy:
- Reduce muscle and joint pain
- Promote sleep
- Reduce stress and anxiety
- Offers greater freedom of movement
- Increases vitality
Holistic gymnastics
Holistic gymnastics is a method that teaches the body to move consciously. It takes each person’s particular condition into consideration, regardless of age or health. It provides, among others:
- Physical and mental relaxation
- Improved postural balance
- Increased flexibility and muscle strength
- Relief of pain and discomfort
Rachel Morency (member of the FMQ) has been a body therapist since 1990. She is a massage therapist specialized in fasciatherapy. Methods that aim at well-being and vitality. As a sleep educator and holistic gymnastics practitioner, she provides you with concrete tools to maintain the benefits you received during your sessions on your own.